I am always late for work. There. I've said it. And the frustrating thing is that my lateness isn't caused by traffic or some unpredictable morning disaster. Most of the time, it is entirely my own doing. I wake up and make my coffee. Then I get back into bed, which is right by the window, cross my feet, face the window and slowly sip my coffee. And when I say slowly, I mean slowly. I look at the trees. I watch the birds. I feel the morning sun on my skin. Sometimes I just sit there with my thoughts. I really love these mornings. I've also noticed something else. When I give myself enough time in the morning, my body usually does what it needs to do. A slow morning often leads to a bowel movement, which, as far as I'm concerned, is one of the must-haves of starting my day. And so I find myself wishing for more time. More time to sit. More time to drink my coffee. More time to maybe get outside and do some yoga or mat Pilates on the grass while the sun is stil...
If there’s one guarantee in life, it’s that it will end. Yet, for most of us, that truth is easy to ignore. We get caught up in the middle part—the grind, the responsibilities, the pursuit of success—and forget that, one day, it will all come to a close. Think about the beginning of life. When expectant parents are preparing for a child, they do everything possible to create the perfect start—buying clothes, setting up a home, planning for education, ensuring the child enters the world in the best way possible. They do this because they understand that how it begins shapes the rest of the child’s life . In the same way, how it all ends shapes what comes after for those left behind —our children, our loved ones, our community. Just as a strong start gives a child the best chance at life, a thoughtful, intentional ending leaves behind peace, dignity, and a meaningful legacy. It matters how this ends—not just life itself, but every chapter, every relationship, every season. Because how we...