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Our Attention Is Finite

Our attention is finite, yet we spend it everywhere but where it matters. This is not a moral failure. It is a structural one. Attention economics is the idea that in a world overflowing with information, human attention becomes the scarce resource. Whoever captures it, holds power. Over time, this has reshaped not just markets, but inner lives. What we notice. What we ignore. What we can tolerate. What we can no longer sit with. For a long time, people warned that television would rot our brains. In hindsight, television looks almost generous. A show required you to stay for forty minutes. A film asked for two hours. A detective story invited you to notice details, to remember names, to hold multiple threads in your mind at once. You watched. You followed. You waited. Listening to music meant staying long enough to learn lyrics. Reading meant sitting with confusion until meaning arrived. Writing a poem meant wrestling with language, not skimming it. Even boredom had a purpose—it ...

The Things We Learned to Live Without

There are things we do not grieve, because we learned to live without them too early. Not because they were unimportant, but because the world rearranged itself in a way that made their absence feel normal. February asks us to speak about love loudly — romance, desire, grand gestures. But this is not that kind of piece. This is about something quieter and more foundational: our capacity for ordinary human closeness. The ease of speaking to a stranger. The courage to suggest coffee without pretext. The ability to sit in someone’s presence without agenda or performance. I think often about how entire generations adapt to the worlds they inherit. Not consciously. Not philosophically. We simply learn what is required, and shed what is not. When I watched a documentary about Hasidic Jewish communities in New York — particularly those who choose to leave — I was struck less by the act of leaving, and more by the origin of the structure they were leaving behind. After the Holocaust, survi...

On Love, Capacity, and the Parts of Us Shaped Too Early

February arrives every year carrying a very specific demand. To feel. To declare. To perform love loudly, convincingly, and on time. I do not often write about romantic love. Not because it does not matter, but because in this part of the world, love rarely announces itself the way February expects it to. It is quieter, more restrained, more practical. It is shaped early—by survival, by responsibility, by environments that teach us to endure before they teach us to feel. And yet, February insists. So this piece is for those who love differently, late, cautiously, or incompletely. For those who sense that something in them is capable of tenderness, but also know that life has already left its marks. For those who carry affection in unfamiliar forms. For those who recognize love not as a feeling they lack, but as a capacity that has been shaped—sometimes narrowed, sometimes sharpened—long before the person who might have needed it most ever arrived. This is not a celebration of roman...

Love Needs to Be Disaggregated

Africa is not a country. Love is not one thing. Africa is not a country. We’ve heard this phrase used to challenge oversimplified narratives — to remind us that the continent is vast, layered, and irreducibly complex. The same, I believe, applies to love . In many homes and relationships across Kenya, “love” is treated like a catch-all. “My mum loves me. She paid my school fees.” “My dad loves us. He built the house.” “My partner loves me. They send money.” These statements are often shared with pride, and sometimes with pain — an attempt to make sense of affection that felt either too conditional, too distant, or too one-sided. But provision is not presence . Obedience is not connection . And saying “I love you” is not the same as showing up in ways that meet a person’s emotional needs. What we often call love in our culture is vague, generic, and sometimes hollow. To truly heal, connect, and grow, we must learn to name love differently — in the language of care , ...

Learning to Love Out Loud: Gently Exposing Ourselves to Love in a Culture That Hides It

In many Kenyan homes, love is rarely spoken. It is implied, assumed, or buried under layers of duty, discipline, sacrifice, or silence. Parents love their children, partners love each other, friends care deeply — but few say it, fewer show it boldly, and even fewer know how to receive it. Love, in this context, often feels like a secret: important but unspoken, present but repressed. It comes with caveats — be obedient, be strong, be quiet. For many, this upbringing makes the language of love feel foreign, even embarrassing. But what happens to a people who are never taught to name, receive, or offer love freely? And more importantly — how do we begin to change that? 1. The Emotional Landscape We Inherited Our cultural and generational inheritance around love is complicated. Colonial violence, economic hardship, patriarchal norms, and religious rigidity shaped how love was expressed — or not. Many parents focused on survival, not softness. Love was food on the table, school fees paid, ...

On the Disappearance of Affection and Intimacy in Kenyan Life

"Growing up, I saw everybody else fall in love. I saw Europeans fall in love. I saw Americans continuously fall in love. But I never saw Africans fall in love. I saw Africans procreate. I saw Africans affected by HIV and AIDS, but those weren't love stories." — Wanuri Kahiu, director of Rafiki Scene from Life: A couple walks down Moi Avenue. Their clothes match—both wearing bright Ankara prints, perfectly coordinated for Instagram. But their hands do not touch. Their eyes do not meet. Their bodies move parallel but emotionally distant. A child greets their father after school with a formal handshake. A teenage boy stiffens when his mother tries to hug him in public. A man buries his wife and never cries, because "men don't cry." We see the motions of love—weddings, gifts, romantic holidays—but rarely the soul of it. Rarely the warmth, the gentleness, the pause. We see couples. We don't see connection. The Myth of Taboo Somehow, we have come to believe ...

The Cost of Withholding: Emotional Generosity in Kenyan Marriages

“You did your part, I did mine. But did we ever really see each other?” In many Kenyan marriages, the rhythm of life is predictable: one partner provides, the other supports. Bills are paid, children are raised, meals are cooked, intercourse is expected, and the relationship trudges along—sometimes decades long—on the fuel of duty. And yet, under the weight of this routine, many couples are strangers in the same home. There is silence where there should be softness, avoidance where there should be safety, and distance in a space meant for closeness. We have mistaken duty for love , and we are paying the price for it. What is Emotional Generosity? Emotional generosity is the willingness to offer kindness without accounting. It’s not just saying “I love you” but showing up when it's not convenient. It’s the soft listening in between the chaos, the vulnerability to share your fears, and the courage to affirm your partner’s worth without being asked. It's choosing empathy over...

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Know Thyself: The Quiet Power of Naming Your Nature

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