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The Disappearance of Normal Adult Companionship

There was a time when companionship did not need to be searched for. It was not something you worked at , scheduled weeks in advance, or justified with a reason. It existed quietly, built into the structure of life itself. In many Kenyan communities, companionship was inherited before it was chosen. People grew up among the same faces, attended the same ceremonies, worked the same land, worshipped in the same spaces. Marriage did not scatter people; it anchored them. Women married into homes where other women were already present—sisters-in-law, neighbors, age-mates—often navigating the same stages of life at the same time. Men remained near their childhood friends, their brothers, their cousins. Friendship was not curated; it was ambient. You did not have to explain why you were visiting. You did not have to perform usefulness. You did not have to be interesting. Presence was enough. Companionship was not a special category of relationship. It was simply life unfolding alongside...

Sometimes the Markers of Adulthood Arrive

"Sometimes the markers of adulthood arrive, and all they bring is the quiet reminder that we are still ourselves." The new house. The promotion. The fancy dinner. The long-awaited trip. The little victories we imagined would change us. And yet, when they arrive, the feeling is often smaller, quieter, less transformative than we expected. Life keeps moving, and we remain — essentially — the same people we were before the milestone, carrying the same thoughts, habits, and internal rhythms. I have built, saved, and achieved things I thought would define me. Each time, I expected exhilaration, a sense of arrival, a reshaping of identity. And each time, the reality was softer: a subtle satisfaction, a fleeting pride, a quiet observation that I am still myself. There was no sudden transformation, no cinematic moment of revelation, no magic that altered who I am. Just me, in a new context. It is tempting to feel disappointment, to think that the milestone failed to deliver. But p...

Is This It? On the Quiet Disappointment of Arrival

The other evening, I went for an after-work coffee with two colleagues. Another day, I had dinner by myself — twice — in a nice restaurant. The kind of place that appears often in movies, books, and vlogs: soft lighting, carefully plated food, the suggestion of a life unfolding well. I remember sitting there and thinking: is this it? In stories, this is meant to feel like success. An evening out after work. A quiet dinner in a good restaurant. The kind of adult life that is supposed to arrive once you’ve done the right things. It’s framed as enviable, aspirational — a marker that you’ve made it into a certain version of adulthood. But nothing landed. The conversations were pleasant. The food was good. There was nothing wrong with the experience. And yet, all I could think about was how much I wanted to be in bed. There was no spark. No sense of arrival. Just a subdued awareness of time passing. I’ve been noticing this more often lately — not just with social rituals, but with mil...

Parenting Ourselves: Learning to Mother and Father in Adulthood

What happens when the people who once held our hands let go—not because we no longer need love or guidance, but because we’ve been labeled “grown”? In Kenya, like in many places, turning 18 often marks an emotional cutoff. Parents, weary from years of sacrifice, begin to emotionally and practically withdraw. Culturally, there is a sense that once you hit adulthood, you must figure things out on your own. The phrase "Umeshafika miaka kumi na nane, sasa ujipange" (you’re 18 now, figure it out) is spoken half-jokingly but reflects a serious truth. But what if the work of growing up isn’t about becoming completely independent, but about learning to become your own parent? The Great Withdrawal For many Kenyan adults, parental support is replaced with silence, judgement, or pressure to "perform adulthood" successfully. Struggling? You must be lazy. Confused? You must have taken the wrong course. Depressed? You must be ungrateful. Many parents are tired. Emotionally, finan...