I am always late for work. There. I've said it. And the frustrating thing is that my lateness isn't caused by traffic or some unpredictable morning disaster. Most of the time, it is entirely my own doing. I wake up and make my coffee. Then I get back into bed, which is right by the window, cross my feet, face the window and slowly sip my coffee. And when I say slowly, I mean slowly. I look at the trees. I watch the birds. I feel the morning sun on my skin. Sometimes I just sit there with my thoughts. I really love these mornings. I've also noticed something else. When I give myself enough time in the morning, my body usually does what it needs to do. A slow morning often leads to a bowel movement, which, as far as I'm concerned, is one of the must-haves of starting my day. And so I find myself wishing for more time. More time to sit. More time to drink my coffee. More time to maybe get outside and do some yoga or mat Pilates on the grass while the sun is stil...
Every day, Kenyans accept painfully low wages for their skills, experience, and time. Whether it's a translator taking KES 30,000 when the market rate is KES 60,000, a waiter working six days a week for KES 12,000, or a factory worker grinding for KES 100 per Saturday shift—these scenarios are far too common. The consequences of this widespread problem are serious: it depresses wages for everyone, normalizes exploitation, and keeps the majority of Kenyans in a cycle of financial struggle. But why do people accept these conditions? The reasons are complex and deeply ingrained in our society. Some of the biggest factors include: Desperation and Survival Mode – Bills have to be paid, children need food, and in a country with a high unemployment rate, any income feels better than no income. Lack of Salary Transparency – Employers take advantage of the fact that salaries are gatekept, meaning most people don’t even know their market worth. Low Self-Worth and Fear of Speaking Up – Man...