I got home from work, opened my door, and found poop everywhere. On my bed. Under my bed. Across my room. There was such a mess that I just stood there for a moment, wondering what on earth had happened while I was away. Something had come in through my window, which I usually leave open, and apparently had a terrible time in my room. I was annoyed. Who wouldn't be? I had to clean everything, wash my bedding, and borrow a duvet from my neighbour because mine was no longer fit to sleep in. But as I cleaned, I found myself wondering about the creature that had been in my room. Why had it pooped so much? Had it been frightened, desperately trying to find its way out? Had it come looking for food? It has been so hot and dry lately that I wondered whether it might have been struggling to find something to eat. I don't know what happened. I can only imagine. And somewhere between cleaning my room and washing my bedding, my annoyance began to give way to sadness. I had been inconveni...
I am always late for work. There. I've said it. And the frustrating thing is that my lateness isn't caused by traffic or some unpredictable morning disaster. Most of the time, it is entirely my own doing. I wake up and make my coffee. Then I get back into bed, which is right by the window, cross my feet, face the window and slowly sip my coffee. And when I say slowly, I mean slowly. I look at the trees. I watch the birds. I feel the morning sun on my skin. Sometimes I just sit there with my thoughts. I really love these mornings. I've also noticed something else. When I give myself enough time in the morning, my body usually does what it needs to do. A slow morning often leads to a bowel movement, which, as far as I'm concerned, is one of the must-haves of starting my day. And so I find myself wishing for more time. More time to sit. More time to drink my coffee. More time to maybe get outside and do some yoga or mat Pilates on the grass while the sun is stil...