Skip to main content

Posts

Showing posts with the label loneliness

The Disappearance of Normal Adult Companionship

There was a time when companionship did not need to be searched for. It was not something you worked at , scheduled weeks in advance, or justified with a reason. It existed quietly, built into the structure of life itself. In many Kenyan communities, companionship was inherited before it was chosen. People grew up among the same faces, attended the same ceremonies, worked the same land, worshipped in the same spaces. Marriage did not scatter people; it anchored them. Women married into homes where other women were already present—sisters-in-law, neighbors, age-mates—often navigating the same stages of life at the same time. Men remained near their childhood friends, their brothers, their cousins. Friendship was not curated; it was ambient. You did not have to explain why you were visiting. You did not have to perform usefulness. You did not have to be interesting. Presence was enough. Companionship was not a special category of relationship. It was simply life unfolding alongside...

Why Are We So Disconnected? And what does it take to build meaningful friendships in Kenya today?

You attend a hike. Everyone’s laughing, taking selfies, posting about how amazing the trail is. But somehow, you feel lonelier than ever. Not because you’re shy or antisocial—but because everything feels… transactional. You join a book club. You go to an event. You reply to an ad. The energy is promising, the first few conversations hopeful—but eventually, it becomes a performance. Everyone wants to seem interesting, deep, well-read. Few want to simply be known. We live in a society that talks about the loneliness epidemic—but rarely admits the role we play in it. In Nairobi and beyond, Kenyans are struggling to make real friendships. Not surface-level connections. Not social capital. Real, mutual, honest-to-God friendships. So what’s going on? We’ve Turned Friendship into a Transaction Let’s be honest: Many of us are looking for connections that “make sense.” We scan the room and instinctively filter people: Can they help me get a job? Are they well-connected? Do they look like someon...