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Showing posts with the label loneliness

Why Are We So Disconnected? And what does it take to build meaningful friendships in Kenya today?

You attend a hike. Everyone’s laughing, taking selfies, posting about how amazing the trail is. But somehow, you feel lonelier than ever. Not because you’re shy or antisocial—but because everything feels… transactional. You join a book club. You go to an event. You reply to an ad. The energy is promising, the first few conversations hopeful—but eventually, it becomes a performance. Everyone wants to seem interesting, deep, well-read. Few want to simply be known. We live in a society that talks about the loneliness epidemic—but rarely admits the role we play in it. In Nairobi and beyond, Kenyans are struggling to make real friendships. Not surface-level connections. Not social capital. Real, mutual, honest-to-God friendships. So what’s going on? We’ve Turned Friendship into a Transaction Let’s be honest: Many of us are looking for connections that “make sense.” We scan the room and instinctively filter people: Can they help me get a job? Are they well-connected? Do they look like someon...