One of the easiest things in the world is to mistake an outcome for a story. A beautiful home. A thriving business. A failed marriage. A child in an expensive school. A forty-year-old with no savings. Someone who seems to have it all. Someone who appears to have fallen behind. We see the destination and instinctively begin filling in the journey. Hardworking. Lazy. Disciplined. Irresponsible. Lucky. Entitled. Deserving. Wasteful. Perhaps the most dangerous thing about human beings is not that we judge one another. It is how quickly we become certain that our judgment is correct. Because every life has invisible expenses. Not just financial ones. The kind that never appear on a bank statement or a résumé. Some are chosen. Some are imposed. Some are wise. Some are costly mistakes. Most are a complicated mixture of both. One person reaches middle age with very little savings because they spent years paying school fees for younger siblings. Another because they repeatedly made poor financi...
How do we find peace when our past still follows us around like a shadow? There’s a kind of exhaustion that no amount of sleep can fix. It’s the kind that lives in the chest, not the bones. A heaviness born not from long days, but long memories—of what we did, what we didn’t do, what we should have said, what we can’t undo. In Kenya, we speak often about forgiveness in religious spaces. We quote Bible verses, sing worship songs, and talk about letting go. But in real life? We carry regret like it’s a form of atonement. We believe that if we suffer enough under the weight of what we did wrong, we’ll somehow earn peace. But what if real rest is learning to forgive yourself ? “If I Had Just…” You know the script: If I had gone to visit before they died… If I had stayed in that marriage, maybe the kids would be okay… If I had gone for that job interview, I wouldn’t be struggling this much now… If I hadn’t snapped at my mum that day… Regret sounds like a constant ...