I am always late for work. There. I've said it. And the frustrating thing is that my lateness isn't caused by traffic or some unpredictable morning disaster. Most of the time, it is entirely my own doing. I wake up and make my coffee. Then I get back into bed, which is right by the window, cross my feet, face the window and slowly sip my coffee. And when I say slowly, I mean slowly. I look at the trees. I watch the birds. I feel the morning sun on my skin. Sometimes I just sit there with my thoughts. I really love these mornings. I've also noticed something else. When I give myself enough time in the morning, my body usually does what it needs to do. A slow morning often leads to a bowel movement, which, as far as I'm concerned, is one of the must-haves of starting my day. And so I find myself wishing for more time. More time to sit. More time to drink my coffee. More time to maybe get outside and do some yoga or mat Pilates on the grass while the sun is stil...
“Sometimes the most extraordinary lives are the ones lived most quietly.” – Unknown The other day, I found myself reading the obituary of someone I grew up around. We had gone to the same church, lived in the same neighborhood, but to be honest, I don’t remember him clearly. His face is vague in my memory, his presence faint. And yet, as I read the words written about him — especially the tribute from his two brothers — I was startled. Their words painted a picture of a life lived with meaning: quiet joy, steady love, and the kind of fulfillment that doesn’t always make itself visible to the world. I was shocked, though I didn’t fully understand why at first. Perhaps it’s because I had unconsciously absorbed the belief that a life worth remembering must look a certain way — marked by wealth , prestige , or visible achievements . We often expect fulfillment to carry recognizable markers: a celebrated career, material success , the kind of milestones that people point to with admiratio...