I am always late for work. There. I've said it. And the frustrating thing is that my lateness isn't caused by traffic or some unpredictable morning disaster. Most of the time, it is entirely my own doing. I wake up and make my coffee. Then I get back into bed, which is right by the window, cross my feet, face the window and slowly sip my coffee. And when I say slowly, I mean slowly. I look at the trees. I watch the birds. I feel the morning sun on my skin. Sometimes I just sit there with my thoughts. I really love these mornings. I've also noticed something else. When I give myself enough time in the morning, my body usually does what it needs to do. A slow morning often leads to a bowel movement, which, as far as I'm concerned, is one of the must-haves of starting my day. And so I find myself wishing for more time. More time to sit. More time to drink my coffee. More time to maybe get outside and do some yoga or mat Pilates on the grass while the sun is stil...
Let’s say it happens. You — or your partner, or friend — connect with someone else. Deeply. Emotionally. Maybe even sexually. Does that automatically mean something is broken? That love has ended? That someone was fake or unfaithful or lost? Not necessarily. Connection does not cancel connection. This isn’t electricity — it’s human energy. And human energy multiplies , not divides. The Rush to Abandon One for the Other Here’s what often happens: Someone feels seen in a new way. Their soul lights up in this fresh connection. They suddenly feel alive , new , desired , understood . And they take that feeling to mean: “This is real. That other relationship must be dead.” But this is a trap. What they’re often experiencing isn’t truer love — it’s novelty , reflection , an uncovered aspect of self that the new person evokes. And instead of integrating that part into their life and growing , they throw the old thing away to chase the new mirror. The tragedy? It...