There is something quietly fascinating about the human body that most of us rarely stop to notice. It knows how to stop. Drink water when you are thirsty, and at some point your body says “enough.” Not in words, but in feeling. You lose interest. The urge fades. Continuing becomes uncomfortable. Eat fruits or vegetables, and the same thing happens. There is a natural point of satisfaction. You do not need to negotiate with yourself. The body simply signals closure. Sleep works the same way. You cannot sleep indefinitely. At some point, you wake up rested or restless. Either way, the system resets itself. Even movement has limits. You can walk, run, or exercise—but fatigue eventually arrives. The body enforces balance without needing instruction. In many of the things that are good for us, there is a built-in stopping point. But modern life is not built the same way. Some of the most common experiences today do not naturally tell us when to stop. Scrolling does not end. Entert...
Everyone thinks they can run a better business than their boss—until they try. Before I ventured into business, I worked in the hospitality industry, and let me tell you, that experience was a wake-up call. If you're fresh out of school and dreaming of starting a business, do yourself a favor—get a job first. Not only will you gain industry insights, but you'll also realize that running a business is a whole different beast. Starting a business in Kenya fresh out of school is like jumping into a pool, only to realize there’s no water. Everyone tells you, “Just start something! Be your own boss!” What they don’t tell you is that being your own boss often means being your own accountant, marketer, delivery person, customer service rep, and unpaid intern—all while dealing with friends who think they’re doing you a favor by buying your products at a discount. If you’re dreaming of starting a business in Kenya straight out of school, fueled by optimism and motivational TikTok's,...