I am always late for work. There. I've said it. And the frustrating thing is that my lateness isn't caused by traffic or some unpredictable morning disaster. Most of the time, it is entirely my own doing. I wake up and make my coffee. Then I get back into bed, which is right by the window, cross my feet, face the window and slowly sip my coffee. And when I say slowly, I mean slowly. I look at the trees. I watch the birds. I feel the morning sun on my skin. Sometimes I just sit there with my thoughts. I really love these mornings. I've also noticed something else. When I give myself enough time in the morning, my body usually does what it needs to do. A slow morning often leads to a bowel movement, which, as far as I'm concerned, is one of the must-haves of starting my day. And so I find myself wishing for more time. More time to sit. More time to drink my coffee. More time to maybe get outside and do some yoga or mat Pilates on the grass while the sun is stil...
The Price of a Bargain: Why “It’s Not a Bargain If You Don’t Need It” Should Be Every Kenyan’s Mantra
“It’s not a bargain if you don’t need it.” This phrase has quietly become my compass whenever a flashy deal or discount catches my eye. It’s simple, but powerful. And in a world that constantly pushes us to buy more, grab every offer, and never miss a sale, it’s the question we all need to ask ourselves. Walk into any Kenyan supermarket like Quickmart or Naivas on discount day, and you’ll see a battlefield of bargains. Buy-one-get-one-free offers, 50% discounts, and flash sales everywhere. Chicken Inn and Pizza Inn tempt you with their famous “ Wacky Wednesday ” deals — two meals for the price of one or ridiculously low prices on combos that almost feel too good to be true. But are they really bargains? Or just clever traps? Take a moment and think: How often do you finish both pizzas from that deal, especially if you’re eating alone? How many times have you bought plastic gadgets or trinkets from shops like Miniso or China Square because they were “cheap,” only to realize la...