I have been dealing with a problem in my foot for almost two weeks. This might not sound particularly dramatic. It isn't cancer. It isn't an emergency. It isn't even the kind of pain that stops me from going about my day. Which is perhaps why I found myself hesitating. You see, I am a walker. Not the kind of person who takes a stroll every now and then. I walk for two to three hours most days. Walking is how I think, how I clear my head, and how I make sense of the world. If there is one part of my body I should be willing to invest in, it is probably my feet. Yet when I started calling podiatrists in Nairobi, I found myself doing mental gymnastics. The cheapest consultation fee I found was KES 5,000. Consultation. Not treatment. Not scans. Not medication. Just the privilege of finding out what might be wrong. By the time everything was done, the bill could easily reach KES 15,000 or KES 20,000. And suddenly I found myself wondering whether I really needed a podiatrist. May...
We are living in an era where the loudest anthem is: "I’m doing me.” It’s on our timelines, in our music, in our conversations. We’re constantly told: “Do what makes you happy,” “Protect your peace,” “Cut them off,” “No one owes anyone anything,” and “I don’t give a damn what anyone thinks.” It sounds liberating — and in some ways, it is. For generations burdened by shame, tradition, and repression, choosing yourself can feel like rebellion, even survival. But something else is happening. A creeping culture of emotional detachment, hyper-individualism, and social numbness is taking root. And while it’s easy to chant “IDGAF” as a form of empowerment, it’s much harder to see when this same ideology begins to fracture communities, normalize selfishness, and erode our shared humanity. When Individualism Stops Being Empowering We’ve long been taught to conform — to the family name, to religion, to the community’s expectations. So when the pendulum swung and people started reclai...