I have been dealing with a problem in my foot for almost two weeks. This might not sound particularly dramatic. It isn't cancer. It isn't an emergency. It isn't even the kind of pain that stops me from going about my day. Which is perhaps why I found myself hesitating. You see, I am a walker. Not the kind of person who takes a stroll every now and then. I walk for two to three hours most days. Walking is how I think, how I clear my head, and how I make sense of the world. If there is one part of my body I should be willing to invest in, it is probably my feet. Yet when I started calling podiatrists in Nairobi, I found myself doing mental gymnastics. The cheapest consultation fee I found was KES 5,000. Consultation. Not treatment. Not scans. Not medication. Just the privilege of finding out what might be wrong. By the time everything was done, the bill could easily reach KES 15,000 or KES 20,000. And suddenly I found myself wondering whether I really needed a podiatrist. May...
The other evening, I went for an after-work coffee with two colleagues. Another day, I had dinner by myself — twice — in a nice restaurant. The kind of place that appears often in movies, books, and vlogs: soft lighting, carefully plated food, the suggestion of a life unfolding well. I remember sitting there and thinking: is this it? In stories, this is meant to feel like success. An evening out after work. A quiet dinner in a good restaurant. The kind of adult life that is supposed to arrive once you’ve done the right things. It’s framed as enviable, aspirational — a marker that you’ve made it into a certain version of adulthood. But nothing landed. The conversations were pleasant. The food was good. There was nothing wrong with the experience. And yet, all I could think about was how much I wanted to be in bed. There was no spark. No sense of arrival. Just a subdued awareness of time passing. I’ve been noticing this more often lately — not just with social rituals, but with mil...