I am always late for work. There. I've said it. And the frustrating thing is that my lateness isn't caused by traffic or some unpredictable morning disaster. Most of the time, it is entirely my own doing. I wake up and make my coffee. Then I get back into bed, which is right by the window, cross my feet, face the window and slowly sip my coffee. And when I say slowly, I mean slowly. I look at the trees. I watch the birds. I feel the morning sun on my skin. Sometimes I just sit there with my thoughts. I really love these mornings. I've also noticed something else. When I give myself enough time in the morning, my body usually does what it needs to do. A slow morning often leads to a bowel movement, which, as far as I'm concerned, is one of the must-haves of starting my day. And so I find myself wishing for more time. More time to sit. More time to drink my coffee. More time to maybe get outside and do some yoga or mat Pilates on the grass while the sun is stil...
“One’s philosophy is not best expressed in words; it is expressed in the choices one makes.” — Eleanor Roosevelt Ask someone on the street in Nairobi, Nakuru, or Kakamega: “What is your personal life philosophy?” You’ll likely get silence, or a shrug, or a vague answer like “just trying to survive.” And yet, the truth is—we’re all already living by some philosophy. It may not be written or thought through, but your repeated choices are the loudest expression of your beliefs. So the question is not: Do you have a life philosophy? The real question is: Is it one you chose? Or one that circumstance chose for you? Why Many Kenyans Don’t Live by a Clear Philosophy 1. The Tyranny of Survival In a country where millions live below the poverty line, there’s often no time or mental space to think about deeper things. When rent is due, school fees are late, and fuel prices are rising, philosophy can feel like a luxury. But here's the risk: If you don’t shape your beliefs, you...