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Showing posts with the label Emotional Capacity

A Country of Open Eyes and Quiet Blindness

There is a disturbing moment in the novel Blindness by José Saramago when a man suddenly loses his sight while waiting at a traffic light. His blindness spreads quickly through the city. Drivers abandon their cars. Streets fall into chaos. Institutions crumble. Society begins to unravel. But the true horror of the novel is not the epidemic. It is the realization that the blindness did not begin with the disease. The blindness was already there. People could see. They navigated their lives, went to work, obeyed rules, and participated in society. Yet they failed to notice the fragile threads that hold a community together—responsibility, empathy, restraint. When those threads finally snapped, the collapse appeared sudden. In truth, it had been forming quietly for years. Sometimes I think about that when I look at everyday life in Kenya. We are remarkably skilled at diagnosing what is wrong with the country. Conversations are filled with sharp observations about corruption, inequ...
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The Things We Learned to Live Without

There are things we do not grieve, because we learned to live without them too early. Not because they were unimportant, but because the world rearranged itself in a way that made their absence feel normal. February asks us to speak about love loudly — romance, desire, grand gestures. But this is not that kind of piece. This is about something quieter and more foundational: our capacity for ordinary human closeness. The ease of speaking to a stranger. The courage to suggest coffee without pretext. The ability to sit in someone’s presence without agenda or performance. I think often about how entire generations adapt to the worlds they inherit. Not consciously. Not philosophically. We simply learn what is required, and shed what is not. When I watched a documentary about Hasidic Jewish communities in New York — particularly those who choose to leave — I was struck less by the act of leaving, and more by the origin of the structure they were leaving behind. After the Holocaust, survi...
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On Love, Capacity, and the Parts of Us Shaped Too Early

February arrives every year carrying a very specific demand. To feel. To declare. To perform love loudly, convincingly, and on time. I do not often write about romantic love. Not because it does not matter, but because in this part of the world, love rarely announces itself the way February expects it to. It is quieter, more restrained, more practical. It is shaped early—by survival, by responsibility, by environments that teach us to endure before they teach us to feel. And yet, February insists. So this piece is for those who love differently, late, cautiously, or incompletely. For those who sense that something in them is capable of tenderness, but also know that life has already left its marks. For those who carry affection in unfamiliar forms. For those who recognize love not as a feeling they lack, but as a capacity that has been shaped—sometimes narrowed, sometimes sharpened—long before the person who might have needed it most ever arrived. This is not a celebration of roman...
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Daniel Arap Moi — The Shadow and the Shepherd: A Deep Dive into Kenya’s Second President

If Jomo Kenyatta was the founding father, Daniel Toroitich Arap Moi was the long-reigning stepfather — sometimes protective, often punitive, and almost always enigmatic. He ruled Kenya for 24 years, the longest of any president to date. To some, he was the gentle teacher, Mwalimu , who kept the nation from tearing apart. To others, he was the architect of a surveillance state, a master of patronage and fear, the man who perfected repression through calm. This is a portrait of Daniel Arap Moi — not just as a ruler, but as a man shaped by modest beginnings, colonial violence, and the hunger for order in a chaotic time. Early Life: The Boy from Sacho Daniel Arap Moi was born on September 2, 1924, in Kurieng’wo, Baringo, in Kenya’s Rift Valley. He came from the Tugen sub-group of the Kalenjin community. His father died when he was just four. Raised by his uncle, Moi’s early life was marked by hardship, discipline, and deep Christian missionary influence. He trained as a teacher at Tambach ...
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Not All Disabilities Are Visible

Some pain does not leave a mark. Some exhaustion does not show in the face. Some people are carrying weights that have no name, no diagnosis, and no outward sign. We are used to recognizing suffering only when it can be pointed to — a bandage, a crutch, a cast, a wound. Something we can see. But the human interior is its own world, and often, the heaviest struggles live there. The Quiet Work of Holding Yourself Together There are those who walk into a room smiling, contributing, present — and yet they are holding themselves together one breath at a time. Not because they are pretending, but because they have learned to live with what would overwhelm another person. Some battles are fought inside the mind: The slow grey of depression The relentless hum of anxiety The sudden, unbidden memory that takes the body back to a place it never wants to return The deep fatigue that sleep does not cure And yet, life continues. The world moves. The dishes still need to be wa...
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Know Thyself: The Quiet Power of Naming Your Nature

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung We live in a culture that equates good intentions with goodness, and ambition with ability. But very few people in Kenya—or anywhere—truly know what they are made of. We can name our qualifications and our dreams. But ask someone their vices or virtues, and they hesitate. Worse, they lie. The Danger of Self-Unawareness In Kenya today, many of us are wandering through life making choices—big, small, and irreversible—without truly understanding who we are. We end up in jobs we despise, relationships we shouldn’t be in, or positions of influence we aren’t emotionally or ethically equipped for. And at the root of this dysfunction is a simple truth: we don’t know ourselves. This is not a spiritual or abstract dilemma. It’s a deeply practical one. To know oneself is to understand your vices, your virtues, your weaknesses, and your strengths—not in a vague sense, but in detail. Let’s ge...
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