I am always late for work. There. I've said it. And the frustrating thing is that my lateness isn't caused by traffic or some unpredictable morning disaster. Most of the time, it is entirely my own doing. I wake up and make my coffee. Then I get back into bed, which is right by the window, cross my feet, face the window and slowly sip my coffee. And when I say slowly, I mean slowly. I look at the trees. I watch the birds. I feel the morning sun on my skin. Sometimes I just sit there with my thoughts. I really love these mornings. I've also noticed something else. When I give myself enough time in the morning, my body usually does what it needs to do. A slow morning often leads to a bowel movement, which, as far as I'm concerned, is one of the must-haves of starting my day. And so I find myself wishing for more time. More time to sit. More time to drink my coffee. More time to maybe get outside and do some yoga or mat Pilates on the grass while the sun is stil...
What do you do when you’re told you’re dying—but you’re still needed? What do you say when the world tells you to ‘fight’ but your body is asking you to rest? In Kenya, death is still taboo. We bury it in jokes, euphemisms, and silence. We don’t prepare for it, even though it’s coming—for all of us. And for those who are sick—especially with terminal or chronic illnesses—it’s even harder to talk about. There’s pressure to "fight," to "be strong," to be a “cancer warrior.” But what if the bravest thing isn't fighting, but making peace? And yet, for a parent with young children, a single mother, a man providing for generations, how do you begin to make peace with death when you know the world may not be kind to those you leave behind? This is the emotional tension we must speak to. What Is Life, Really? The Kenyan Understanding vs. the Deeper Reality In Kenya, life is often defined by activity—movement, breath, work, hustle. That’s why we love the phrase “bor...