We are often told not to put all our eggs in one basket. The saying is usually offered as financial wisdom — diversify your income, your investments, your risks. But somewhere along the way, we did the opposite with our emotional lives.
We consolidated.
We placed our need for connection, understanding, intimacy, companionship, and belonging into fewer and fewer baskets, until in many cases, there was only one left.
The romantic partner.
The spouse.
Sometimes the nuclear family.
And everything else became secondary, suspect, or threatening.
This did not happen accidentally. It happened as life became more fragmented. As communities dissolved. As adulthood became increasingly solitary. In the absence of inherited social structures, romantic relationships were asked to carry what entire villages, extended families, and friendships once held together.
One basket began to do the work of many.
At first, this felt efficient. Romantic love promised intensity, exclusivity, and meaning. It was easier to manage than dispersed connection. But over time, the basket grew heavy. Too heavy.
When one relationship is expected to meet emotional, intellectual, social, and existential needs, strain is inevitable. And strain breeds fear — fear of loss, fear of replacement, fear of dilution.
This is where control enters.
Human connection, once abundant and shared, quietly became transactional. Time, attention, emotional presence — all began to carry implied ownership. If something is scarce, it must be guarded. If it is guarded, it must be possessed.
And so many forms of connection became suspect.
Friendships are scrutinized.
Emotional closeness is monitored.
Enjoyment of another human’s presence is interrogated for intent.
Not because connection is dangerous — but because it has become rare.
When emotional eggs are placed in a single basket, that basket must be protected at all costs. Other connections are no longer neutral; they are potential threats. Innocent companionship is recast as betrayal. Curiosity becomes risk. Affection becomes currency.
This is not intimacy. It is containment.
What’s often missing from this conversation is the recognition that human connection is not inherently transactional. It becomes transactional when we fear scarcity. When we believe there isn’t enough understanding, care, or presence to go around.
Earlier social structures distributed emotional life across many relationships. A person could be held by friends, siblings, neighbors, age-mates, communal routines. No single relationship was responsible for carrying everything. Loss was shared. Joy was multiplied. Presence was ordinary.
Today, we expect one person to be everything — witness, companion, confidant, home. And when that expectation becomes too heavy, we respond not by expanding the basket, but by tightening our grip.
The irony is that the more tightly we guard connection, the more fragile it becomes.
Perhaps the wisdom we missed was not simply “don’t put all your eggs in one basket,” but know which eggs belong where. Emotional connection was never meant to be hoarded. It was meant to circulate — gently, safely, humanely.
What if tending to the basket of ordinary companionship did not threaten our primary relationships, but strengthened them? What if allowing room for uncomplicated human connection reduced the pressure we place on romantic love to be everything?
We have grown suspicious of need itself. We censor our longing for connection unless it can be justified, labelled, or contained within approved categories. And yet, the hunger persists — showing up as loneliness, exhaustion, quiet resentment, or an unnamed sense of lack.
Perhaps the work is not to eliminate this need, but to tell the truth about it.
To admit that wanting human connection does not mean disloyalty.
That enjoying presence does not imply intention.
That companionship is not a threat — it is a human requirement.
Maybe the basket we need to tend is not romantic, professional, or economic, but communal. The one that holds unremarkable conversations, shared silence, and the freedom to be human with other humans — without having to justify why.
And perhaps if we allowed ourselves that freedom, we would stop asking one basket to carry what was never meant to be carried alone.
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