Skip to main content

Mantras for Everyday Life – No Fluff, Just Sense

Life in Kenya is a hustle. Between stretching your pesa, dodging stress, and keeping up with everything, it’s easy to get lost in the noise. But small, practical reminders can help keep things in check.

Here are some everyday mantras to carry with you this week:

💰 Money Matters (Because your wallet is not bottomless)

  • "Si lazima nishike kila offer." – A discount isn’t a saving if I wasn’t planning to buy it.
  • "Pesa si ya mchezo, na life si ya pressure." – I don’t spend to impress; I spend to progress.
  • "Before I spend, I ask—can I defend this expense?" – If I have to over-explain it, maybe I don’t need it.

🧘🏽‍♀️ Peace of Mind (Mental & Spiritual Well-being)

  • "Not every thought needs airtime." – Some worries are just noise; I don’t have to entertain them.
  • "Kelele ya dunia si yangu." – I focus on my own lane, not what people think.
  • "Rest si uvivu." – Pushing till burnout doesn’t make me a hero; knowing when to pause does.

🏋🏽‍♂️ Health & Hustle (Because we need energy for life)

  • "Si lazima gym, bora movement." – A walk, chores, stretching—movement is movement.
  • "Kazi ni mingi, mwili ni moja." – If I don’t take care of my body, where will I live?
  • "Ndio najikaza, lakini si lazima nijiue." – Hard work is good, but overworking isn’t a badge of honor.

💛 Relationships (We don’t do forced vibes here)

  • "If it’s one-sided, ni kama uko solo." – I don’t force connections; effort must be mutual.
  • "People are not mind readers." – If I need something, I say it—no assumptions.
  • "Peace beats being right." – Not every argument is worth my peace.

Life doesn’t need long speeches—just simple, practical steps. Which one hits home for you? Let’s talk in the comments.

Labels:

Comments

Post a Comment

Popular posts from this blog

Know Thyself: The Quiet Power of Naming Your Nature

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung We live in a culture that equates good intentions with goodness, and ambition with ability. But very few people in Kenya—or anywhere—truly know what they are made of. We can name our qualifications and our dreams. But ask someone their vices or virtues, and they hesitate. Worse, they lie. The Danger of Self-Unawareness In Kenya today, many of us are wandering through life making choices—big, small, and irreversible—without truly understanding who we are. We end up in jobs we despise, relationships we shouldn’t be in, or positions of influence we aren’t emotionally or ethically equipped for. And at the root of this dysfunction is a simple truth: we don’t know ourselves. This is not a spiritual or abstract dilemma. It’s a deeply practical one. To know oneself is to understand your vices, your virtues, your weaknesses, and your strengths—not in a vague sense, but in detail. Let’s ge...
Post a Comment
Read more

The Loud Silence: Why Kenya Is Drowning in Noise—and What It's Costing Us

  “Beware the bareness of a busy life,” Socrates once said. But what about the loudness of a distracted one? From matatus blaring vulgar music, to church keshas echoing through residential estates, to restaurants where conversation is a fight against speakers—it seems Kenya has made noise the background of everyday life. But what is this obsession with sound? What is all this noise trying to drown out? Noise as Culture, But Also as Coping Let’s be clear: noise has always had a place in Kenyan culture. Luo benga, Kikuyu folk tunes, Luhya drumming, Swahili taarab… music and sound are part of celebration, spirituality, and storytelling. But what we’re experiencing now is different. What we’re hearing now is not cultural expression—it’s emotional avoidance. The Psychology of Noise: What Are We Running From? 1. Noise and Loneliness We live in a time of increasing isolation. Nairobi apartments are filled with single occupants. Friendships are transactional. Family members drift emo...
Post a Comment
Read more

The Great Kenyan Home Ownership Madness: Dreams vs. Reality

Owning a home is a big dream for many Kenyans, but somewhere along the way, practicality has been thrown out the window. Too many people, driven by childhood aspirations or societal expectations, are constructing massive houses only to end up living like misers within them. Let’s break down why this trend makes little sense and what smarter, more sustainable homeownership looks like. The Harsh Reality of Owning a Big House in Kenya Many Kenyans, especially those who grew up in humble backgrounds, grew up being told to “dream big.” Unfortunately, this has translated into building unnecessarily large houses, often with rooms that remain unused, multiple verandahs gathering dust, and massive balconies that no one actually sits on. These houses cost millions to build, yet within a few years, the owners are struggling to maintain them, regretting their choices as they pour more money into renovations. If you need proof, just look at how many old houses in Nairobi remain unsold. No one wants...
4 comments
Read more