I am always late for work. There. I've said it. And the frustrating thing is that my lateness isn't caused by traffic or some unpredictable morning disaster. Most of the time, it is entirely my own doing. I wake up and make my coffee. Then I get back into bed, which is right by the window, cross my feet, face the window and slowly sip my coffee. And when I say slowly, I mean slowly. I look at the trees. I watch the birds. I feel the morning sun on my skin. Sometimes I just sit there with my thoughts. I really love these mornings. I've also noticed something else. When I give myself enough time in the morning, my body usually does what it needs to do. A slow morning often leads to a bowel movement, which, as far as I'm concerned, is one of the must-haves of starting my day. And so I find myself wishing for more time. More time to sit. More time to drink my coffee. More time to maybe get outside and do some yoga or mat Pilates on the grass while the sun is stil...
Religion plays a massive role in Kenya. It shapes our families, businesses, and even government policies. But let’s be honest—much of what we’ve been sold in the name of faith is outright harmful. The lies are so deeply entrenched that many Kenyans live in unnecessary suffering while believing they are being ‘good Christians.’ At the same time, there are powerful religious truths—hidden gems—that could actually improve our society if we paid attention to them. Here’s a brutally honest look at the religious myths holding us back and the solutions that could finally move us forward. Lie #1: The More You Suffer, the Closer You Are to God Many Kenyans have been conditioned to believe that poverty, struggle, and suffering somehow bring them closer to God. Churches romanticize hardship with statements like “your blessing is on the way” or “suffering is a test of faith.” As a result, people tolerate abusive jobs, stay in toxic relationships, and avoid seeking prosperity because they believe...